Apr 7, 20163 min readHave You Taken Your Pulses Lately?“Pulses are part of the legume family, but the term “pulses” refers only to the dried seed. Dried peas, edible beans, lentils and...
Mar 26, 20142 min readNo Salt but Even More Flavour: Veggie Soup & Sprouted Grain Garlic BreadIt seems so many people are being diagnosed with hypertension these days. Just ask and most people say, “Oh yah I’m on high blood...
Feb 26, 20122 min readMelange of Vegetables and Mixed Beans Miso SoupWho doesn’t enjoy a big steamy bowl of wholesome soup? One night I decided this would be the ticket to use up my bits and pieces of...
Dec 15, 20112 min readRebel with an Organic Endive Vichyssoise CauseWhat the heck do you use endive for outside of a scoop for an appetizer and in salad? I like to mix up and try varied vegetables in my...
Mar 18, 20113 min readAnything Can Be Soup?We’re moving at the end of the month. Not far, just a couple of subway stops down. So to lighten the load, we’re trying to consume or use...