#medjooldates

Jun 3, 20172 min read

Sometimes You Feel Like Lemon

I went to visit my daughter in Winnipeg end of March this year. The family was gathering for my Mom's special 95th birthday. When I'm...

May 22, 20172 min read

Cacao Rich Nut Truffles

To start, you are welcome. I hear the thank you's. These confections are made with healthy organic ingredients. No added sugar. Just...

Aug 18, 20102 min read

Raved About Vegan Quinoa Pilaf with Caramelized Dates and Pistachios

I developed this recipe for one of my Crash Courses in Smarter Eating at Ryerson University. I brought the dish to a family dinner and...

Aug 2, 20101 min read

The Spice Lady’s Toasted Granola with Roasted Dried Fruit

Serves 1 – multiply for number of people or freeze larger quantity 1 cup large flaked oats, we prefer organic 1/4 cup mixed nuts and...