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Salad Time with Elaine
I asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to...
Oct 11, 20172 min read


Sometimes You Feel Like Lemon
I went to visit my daughter in Winnipeg end of March this year. The family was gathering for my Mom's special 95th birthday. When I'm...
Jun 3, 20172 min read


Gluten Free Baking: Tips for Worry Free Masterpieces
My daughter’s summer visit was so much fun this year. No, we didn’t spend as much time at the beach as planned. Yes, we did shop ‘til we...
Aug 23, 20155 min read


The Scent of Lemon…In Memoriam with Love of Two Special People
Food is a powerful stimulus that sparks memories. For example, in the movie Michael, the scent of food has that angel we love, often...
May 29, 20155 min read


Treat YOU Cookie…Gluten Free!!
I gave a Venetian cooking class yesterday afternoon. The consensus? Food was delicious. We made an almond filled cookie for dessert. Some...
Feb 13, 20131 min read


Get a Load of Them Lentils
No really…go get a load of them. There is good reason to consume lots of lentils. They are packed full of nutrients. These tiny morsels...
Nov 17, 20114 min read


Are You there Yet? First Meal in My New Home
I am so blessed to have friends that really do care. All week long I have been receiving emails and phone calls asking, “Are you moved in...
Apr 9, 20113 min read


Honey Lemon Glazed Whole Roasted Chicken with Zucchini Walnut Apricot Spelt Stuffing
A couple of inspirations for this recipe… I purchased a Rowe Farms whole chicken, very economical for about $14.95. It was begging for...
Mar 10, 20114 min read

Chunks of Cheese n Crunch… Colours of Spring Salad
Chunks of Cheese n Crunch...Colours of Spring Salad Serves 4–6 2 cups purple cabbage, coarsely chopped 1 cup baby arugula leaves 1 cup...
May 3, 20091 min read
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