#garbanzobeans

Jan 11, 20182 min read

How to Make Chickpeas in an Instant Pot

I just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short,...

Apr 28, 20172 min read

Spicy Chickpea Sesame Hummus

Eating more beans or "pulses", using a modern day buzz word, seems to be the way to go. Beans add more fibre and fight against disease....

Feb 23, 20142 min read

Crunchy Delish Snack – Gluten and Lactose Free

How about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if...

Sep 27, 20122 min read

Vegan Delish Quinoa Dish…low fat…low sodium…Full of Fibre

In keeping with my healthy eating and to keep on track with my diet, I am consuming tons of veggies. I buy an array of interesting ones...

Mar 16, 20113 min read

Mexican Power Lunch Salad Bowl…Pronto!

Both my young adult children have busy lives with work, play, and whatever else they do. We have many discussions about their trying to...