May 12, 20172 min readMussels in Ginger Coconut Water Broth with Fresh PineapplePicture the scene. On your way home from a productive and challenging day. Don't feel like cooking but craving something satisfying,...
Nov 27, 20152 min readBaked Korean Beef Ribs (“LA Galbi”: 갈비)Whenever I go into Rowe Farms, I check out which cuts of meat are reasonably priced. To my amazement the Korean Beef Ribs, also know as...
Mar 26, 20142 min readNo Salt but Even More Flavour: Veggie Soup & Sprouted Grain Garlic BreadIt seems so many people are being diagnosed with hypertension these days. Just ask and most people say, “Oh yah I’m on high blood...
Feb 26, 20122 min readMelange of Vegetables and Mixed Beans Miso SoupWho doesn’t enjoy a big steamy bowl of wholesome soup? One night I decided this would be the ticket to use up my bits and pieces of...
Feb 13, 20112 min readSher’s Xinxin de Galinha (Brazilian Braised Chicken and Prawns)This dish is so fragrant and has the unusual pairing of prawns and chicken. It’s quick and one of my most satisfying comfort foods after...
Feb 13, 20113 min readGrape Skin Flour & Fresh Ginger Baking Powder BiscuitsI had such a fun time in the fall when I went with my friend Sue on a Niagara-on-the-Lake winery tour. The wineries we visited were not...
Aug 18, 20102 min readRaved About Vegan Quinoa Pilaf with Caramelized Dates and PistachiosI developed this recipe for one of my Crash Courses in Smarter Eating at Ryerson University. I brought the dish to a family dinner and...
Aug 18, 20101 min readStill No Groceries…Look Ma I Just Made Myself LunchNo milk, no bread, few veggies, little fruit….oh my…guess who needs to go get some food stuff tonight?? Thought I’d share with you my...
Nov 7, 20082 min readI Can’t Believe There’s No Butter…Butter ChickenI Can’t Believe There’s No Butter…Butter Chicken 10 large boneless, skinless chicken thighs (about 21/4 lbs / 1.1 kg) For Tandoori...