The Scent of Lemon…In Memoriam with Love of Two Special People
Food is a powerful stimulus that sparks memories. For example, in the movie Michael, the scent of food has that angel we love, often...
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Toronto's #1 Food Safety Trainer
KEEPING THE INSPECTOR AT BAY AND FOODBORNE ILLNESS AWAY
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Mar 25, 20152 min read
In All It's Blooming Glory...Artichoke Season
While perusing the fresh produce at Pusateri’s the other day, this humungous perfect purple long stemmed thistle spoke to me, a globe...
Jul 23, 20143 min read
You Say Bacon, I Say Facon?!!
I held a private cooking class the weekend before last. It was a global brunch class, scheduled to serve a thick sliced bacon with a...
Jun 26, 20142 min read
It’s Hip to be a Coffee Cake Square!
This cake is moist, full of flavour, and addictive. It’s made with healthful ingredients. All the ingredients I used were organic. An...
Jun 1, 20142 min read
What’s Fluffy Herbaceous and Delicious All Over? Squash Pancakes of Course!!
I love pancakes of any sort. These are a delicious brunch or side dish. Very easy to whip up for special or unexpected guests. They are...
May 20, 20141 min read
Do You Know Your Trending Fashion Food Colours?
Trending summer colours… orchid pink, green, and bright orange! Star of the show… fresh shelled fava beans. Lots only made a little more...
Apr 30, 20143 min read
Nutritious Lunch Bowls and Other Lifestyle Changes
It has been over a month into my healthy lifestyle change. Not that I wasn’t eating healthy before, but I enjoyed restaurant foods and...
Mar 26, 20142 min read
No Salt but Even More Flavour: Veggie Soup & Sprouted Grain Garlic Bread
It seems so many people are being diagnosed with hypertension these days. Just ask and most people say, “Oh yah I’m on high blood...
Feb 23, 20142 min read
Crunchy Delish Snack – Gluten and Lactose Free
How about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if...
Jan 30, 20143 min read
Beetroot Bucatini Pasta Dough Project: Pain or Pleasure
My new kitchen toy is the Kitchenaid pasta extruder. To anoint the new attachment, the project was to make beetroot bucatini. Bucatini is...
Nov 16, 20133 min read
Pizza Snap Crackle and Pop
Don’t you love to press on bubble wrap and hear that crackle and pop? How about pizza in a snap with that same wonderful joyful feeling?...
Oct 30, 20132 min read
A Wholesome Trick Dinner for the Treating…Pumpkin Ricotta Penne
Thinking of partaking in trick and treating this Halloween? Why not try your hand at this easy nutritious vegetarian dinner before you...
Oct 16, 20132 min read
Yeehaw to Vegan Vegetarian Chili!!!
This eating healthy gig is still going strong. I am having a blast coming up with different combinations using vegetables and legumes....
Oct 6, 20133 min read
Not So Fishy | Coho My Personal Choice
We’ve all been told we should increase our fish intake at least to three times a week. Wild salmon has been touted to be a delicious...
Oct 6, 20131 min read
Fancy Popcorn
Exotically seasoned popcorn is always a nice non-satiating appetizer before a meal. Just to keep people satisfied and not so famished...
Sep 18, 20132 min read
Copious Amounts of Egg Whites Equals Meringue Cookies
One of my classes left me with copious, like over 14, eggs whites. I didn’t have much time to deal with them. I wasn’t wanting to...
Sep 2, 20132 min read
Seedy Mounds of Wholesome Goodness…effects of Chia and Hemp in a Cookie
All this advice in the media on eating chia, hemp, flax, sunflower…whatever the seed may be. Studies state that these kinds of seeds are...
Aug 13, 20135 min read
Fad Diets, Shmad Diets - Featuring Power Lunch Salads
I had a telling conversation with one of my cooking assistants the other day. It was quite revealing. I was demonstrating my Buttermilk...
Jul 16, 20132 min read
Chewy Crisp Airy Dense Pillows of Goodness
Who doesn’t enjoy waking up to the aroma of fresh baked bread or crispy warm waffles on a lazy Sunday morning? How about combing the two...
Jul 12, 20132 min read
Let Them Eat Cake!… Just a Nice Plain One
I was making a donut dough for my Italiano Delicioso cooking class tonight. Bombolini’s are on the menu for dessert. The recipe asks for...
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