Vegan 3/3

Aug 18, 20102 min read

Raved About Vegan Quinoa Pilaf with Caramelized Dates and Pistachios

I developed this recipe for one of my Crash Courses in Smarter Eating at Ryerson University. I brought the dish to a family dinner and...

Aug 15, 20102 min read

Schmaltzy Black Bean Pate Without the Schmaltz

Hunger set in Friday night and no groceries except a can of black beans. I threw this dish together with ingredients from my spice...

May 18, 20091 min read

Creamy Roasted Eggplant Orange Pepper Dip

1 tablespoon (15 ml) + 1 teaspoon (5 ml) Extra Virgin Olive Oil 1 small eggplant 1 orange bell pepper 1 small onion 4 large garlic cloves...

Nov 7, 20081 min read

Indian Curried Corn and Tomatoes

Indian Curried Corn and Tomatoes Serves 4 1 – 2 tbsp. extra virgin olive oil for frying ½ tsp. cumin seeds ½ tsp. mustard seeds 2 cloves...

Oct 9, 20081 min read

Chunky Avocado and Black Plum Salad Over Mache Rosettes

Serves 4 2 ripe large Haas avocados, halved, pitted, peeled, and cut into 1-inch chunks 3 black plums cut into 1-inch chunks ½ pint...