Ever download that old 1928 tune? The famed singer Al Jolson was heard stating, “hot diggity dog!!!… Meaning “Didn’t I tell you you’d...

It’s been about two months since I have been in my empty little nest. Turns out it hasn’t been very empty at all. My son, nephew,...

I am so blessed to have friends that really do care. All week long I have been receiving emails and phone calls asking, “Are you moved in...

We’re moving at the end of the month. Not far, just a couple of subway stops down. So to lighten the load, we’re trying to consume or use...

Both my young adult children have busy lives with work, play, and whatever else they do. We have many discussions about their trying to...

I left my parent’s home in 1978 to live with my fiancé in Calgary 33 years ago…yikes…yep it was that long ago. I went prepared to start a...

I developed this recipe for one of my Crash Courses in Smarter Eating at Ryerson University. I brought the dish to a family dinner and...

No milk, no bread, few veggies, little fruit….oh my…guess who needs to go get some food stuff tonight?? Thought I’d share with you my...

Hunger set in Friday night and no groceries except a can of black beans. I threw this dish together with ingredients from my spice...

Indian Curried Corn and Tomatoes Serves 4 1 – 2 tbsp. extra virgin olive oil for frying ½ tsp. cumin seeds ½ tsp. mustard seeds 2 cloves...