This lockdown pandemic ladened holiday season, my kids and I decided to have a video conference dinner and play online games. I roasted...

Eggplant Spread (Baklazhannaia Ikra), A delicious healthful snack or when entertaining, an appetizer to enjoy with friends.

Soft and crisp chocolate chip cookies made with yogurt and can be eggless!

Many of my cookie recipes are light, crispy, and chewy on the inside. The other night I was craving a thick tender chocolate chip...

If you were to ask my kids what flavour I would choose, given the choice of vanilla or chocolate, I think they would say vanilla. ...

I went to visit my daughter in Winnipeg end of March this year. The family was gathering for my Mom's special 95th birthday. When I'm...

To start, you are welcome. I hear the thank you's. These confections are made with healthy organic ingredients. No added sugar. Just...

Today I was making some organic gluten free toasted buckwheat groats for my power lunch salads. I make about 4 to 6 servings to portion...

I am losing my pounds slowly, surely, and most important healthfully. 16 pounds since the beginning of April. One of the ways that has...

Eating even healthier: add pure extracts to enhance flavour even more! Yummy easy mid-day snack… In a blender, vitamix, or anything that...

You may have heard of chia pudding. Yes the chia pet seed that is touted for its health properties in the media. This is my version for...

How about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if...

Exotically seasoned popcorn is always a nice non-satiating appetizer before a meal. Just to keep people satisfied and not so famished...

“Do you sell microwave popcorn poppers?”, I asked my guy at the health food store. He said, “Why bother.” Huh? He said “Just get an...