Sauces

Feb 10, 20213 min read

Moussaka Light Comforting and Delicious

Did you know, "Moussaka is an eggplant- and/or potato-based dish, often including ground meat, which is common in the Balkans and the...

Aug 21, 20202 min read

Dragon Bowl with Miso Sauce

A dragon bowl is all about the sauce. It's a meal in a bowl which consists of a carb, protein, vegetables, garnishes, and a great sauce.

Aug 17, 20202 min read

Roasted Green Pea and Chickpea Falafels

Roasted Green Pea and Chickpea Falafels with all the fixins. Middle Eastern plant based dinner, here you come!

May 5, 20204 min read

Greek Spanakopita with Phyllo and Tzatziki From Scratch!

Hand rolled phyllo dough you make yourself! Lemony Spanakopita Triangles makes it all worth the effort.

Mar 17, 20182 min read

Stuffed Green Peppers with Traditional Italian Flavours

My son and I were at The Big Carrot a couple of weeks ago. They had these big beautiful green peppers on sale, perfect for stuffing. I...

Jan 5, 20183 min read

Channa with Toor Daal: Staple Indian Dish

Three inspirations happened to bring this recipe to life. One, it is very high in nutrients and fibre. Two, I went to Iqbal and...

Dec 6, 20152 min read

Lemon Poppy Seed Waffles, Gluten Free

Lemon poppy seed waffles were made all gluten free and then devoured. The aroma filling my kitchen this morning is intoxicatingly...

Jun 23, 20132 min read

The Simple Beautiful Bounty of Earth’s Culinary Pleasures

This time of year is awesome for fresh gorgeous produce. Discover it at your local grocery or farmer’s market. It’s a good time to treat...

Jun 9, 20132 min read

Seriously Wholesome and Satisfying Fluffy Buckwheat Pancakes (Gluten Free)

Walk into any traditional Breton creperie worth it’s weight in salt, you’ll be given the option to order the buckwheat version. A warm...

Apr 23, 201310 min read

To be Gluten Free…That is the Question.

A number of my clients have been asking for gluten free menus lately. It’s tough on a person’s system to enjoy some wonderful cuisine and...

Jul 1, 20122 min read

Vegan, Gluten, and Lactose Free… Oh Yes, That’s YUMMY and Amourous!

If I asked you to indulge in an appetizer or snack that is vegan gluten and lactose free AND is actually very good for you? What would...

Nov 27, 20112 min read

Chinese Food Take Out at Christmas…Memories

It was a great Spanish cooking class last Friday. Intimate conversation, with genuine people. The Mussels in Deconstructed Romesco Sauce...

Jul 24, 20113 min read

“Sushi Night!” in the Afternoon?!…Uramaki Recipe too!

This afternoon I gave a Sushi Night!” class. Yes you read right…sushi night in the afternoon. We had the traditional Japanese sushi,...

Apr 19, 20092 min read

Chicken & Swiss Chard Verde Enchilada [..] w/Tree Nut Shallot Sauce

Chicken and Swiss Chard Verde Enchilada Casserole with Tree Nut Shallot Sauce 3 boneless chicken thighs, cooked and julienned or shredded...

Nov 7, 20082 min read

I Can’t Believe There’s No Butter…Butter Chicken

I Can’t Believe There’s No Butter…Butter Chicken 10 large boneless, skinless chicken thighs (about 21/4 lbs / 1.1 kg) For Tandoori...

Nov 7, 20082 min read

Chicken Phyllo Spring Rolls with Indian Inspired Cranberry Chutney

Chicken Phyllo Spring Rolls with Indian Inspired Cranberry Chutney Serves 6 Olive oil for frying and brushing 6 small chicken thighs,...

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