Forget the meatballs …well maybe don’t forget them if you fear a revolt from those who look forward to them…but you can add something...

It was a great Spanish cooking class last Friday. Intimate conversation, with genuine people. The Mussels in Deconstructed Romesco Sauce...

No really…go get a load of them. There is good reason to consume lots of lentils. They are packed full of nutrients. These tiny morsels...

Welcome to autumn. The fall brings back to school, seat sales, wild blueberries, and the start of the apple crops. Do you receive those...

This afternoon I gave a Sushi Night!” class. Yes you read right…sushi night in the afternoon. We had the traditional Japanese sushi,...

Ever download that old 1928 tune? The famed singer Al Jolson was heard stating, “hot diggity dog!!!… Meaning “Didn’t I tell you you’d...

It’s been about two months since I have been in my empty little nest. Turns out it hasn’t been very empty at all. My son, nephew,...

The first Spice Lady’s Food Safari seemed to exceed the expectations of many of the attendees. I have been receiving emails with so many...

I am so blessed to have friends that really do care. All week long I have been receiving emails and phone calls asking, “Are you moved in...

Both my young adult children have busy lives with work, play, and whatever else they do. We have many discussions about their trying to...

Some of us are more meat and potatoes oriented. I try not to eat red meat very often. I really love and sometimes crave it…so maybe...

A couple of inspirations for this recipe… I purchased a Rowe Farms whole chicken, very economical for about $14.95. It was begging for...

There was a time my kids wouldn’t eat anything but mac and cheese, pita pizza’s, prepared ravioli and tomato sauce…you know…kid friendly...

No milk, no bread, few veggies, little fruit….oh my…guess who needs to go get some food stuff tonight?? Thought I’d share with you my...

Hunger set in Friday night and no groceries except a can of black beans. I threw this dish together with ingredients from my spice...

Honey Garlic Chicken with Moroccan Spices Serves 6 to 8 1 medium sweet onion, chopped 4 cloves of garlic 2 lbs boneless skinless...

4 tablespoons olive oil 1 medium onion 1 small red onion 2 large stalks celery 2 ounces bittersweet chocolate 1 12 oz can carbonated...