This tastes like the traditional lasagna someone's Nona makes, but without the excessive fat, carbs, and calories. One slice of the...

Did you know, "Moussaka is an eggplant- and/or potato-based dish, often including ground meat, which is common in the Balkans and the...

If you are craving a full flavour Italian dinner, try layering this casserole. It's chocked full of yummy surprise taste sensations. I am...

Meatloaf can be taken or left for most people. Others find it extremely comforting. We could all use some comfort during this time of...

Have you ever tasted green split pea soup? Outside of Grandma's soup, so many restaurants draw people in just for this hearty bowl of...

How to cook lentils. Here's a no fail recipe for perfect lentils. To store and cook as needed.

A wonderful Indian Spiced Lentil Curry with roasted cauliflower and pineapple. Fragrant and plant based to be enjoyed for all diets.

A dragon bowl is all about the sauce. It's a meal in a bowl which consists of a carb, protein, vegetables, garnishes, and a great sauce.

Creamy pasta with Portobello mushrooms, sun-dried tomatoes, lemon, garlic, and oh yes collard greens! Beyond real tasty and yummy.

Roasted Green Pea and Chickpea Falafels with all the fixins. Middle Eastern plant based dinner, here you come!

Refreshing Thai high protein lettuce wraps with all the fixings. Spice up your meal time enjoyment!

Savoury cabbage rolls with garlic ground turkey filling. Slightly sweet and slightly sour tomato jus. Sooo tasty and comforting.

Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream

Creamy Cashew Indian Chicken Curry. No cream but a lovely cashew cream to mimic the spicy savoury dish we all enjoy!

Hand rolled phyllo dough you make yourself! Lemony Spanakopita Triangles makes it all worth the effort.

Tuna Casserole...Modern version of the classic

Crisp Roasted Duck Legs, Slow Braised in Red Wine Sauce I love duck. Duck legs are very reasonably priced. Ducks use their legs for...

It's that time of year again. Lots of yummy delicious varieties of pumpkin and squash available. In this jazzed up yummy potato pancake,...

My son and I were at The Big Carrot a couple of weeks ago. They had these big beautiful green peppers on sale, perfect for stuffing. I...

I just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short,...