Low Sugar

Oct 6, 20213 min read

Welcome Autumn with Bonbon Squash Soup!

Autumn is here in full force with so many squash and pumpkin to choose. I know this because off to the pumpkin patch we went last...

Feb 10, 20213 min read

Moussaka Light Comforting and Delicious

Did you know, "Moussaka is an eggplant- and/or potato-based dish, often including ground meat, which is common in the Balkans and the...

Feb 2, 20212 min read

Balsamic Mushroom and Spinach Ricotta Casserole

If you are craving a full flavour Italian dinner, try layering this casserole. It's chocked full of yummy surprise taste sensations. I am...

Jan 22, 20212 min read

Cornmeal Muffins with Jalapeño, Onion, and Cheddar

Some people love corn, like me. Others not so much. If you are a cornbread lover, here is a recipe where you can eat your corn muffin and...

Jan 16, 20212 min read

Mexican Meatloaf

Meatloaf can be taken or left for most people. Others find it extremely comforting. We could all use some comfort during this time of...

Oct 30, 20202 min read

Easy Green Split Pea Soup

Have you ever tasted green split pea soup? Outside of Grandma's soup, so many restaurants draw people in just for this hearty bowl of...

Aug 27, 20201 min read

Perfectly Cooked Lentils

How to cook lentils. Here's a no fail recipe for perfect lentils. To store and cook as needed.

Aug 27, 20202 min read

Indian Spiced French Lentil Curry with Roasted Cauliflower, Pineapple, and Greens

A wonderful Indian Spiced Lentil Curry with roasted cauliflower and pineapple. Fragrant and plant based to be enjoyed for all diets.

Aug 21, 20202 min read

Dragon Bowl with Miso Sauce

A dragon bowl is all about the sauce. It's a meal in a bowl which consists of a carb, protein, vegetables, garnishes, and a great sauce.

Aug 18, 20202 min read

Portobello and Collard Green Pasta with Sun Dried Tomato Cashew Cream

Creamy pasta with Portobello mushrooms, sun-dried tomatoes, lemon, garlic, and oh yes collard greens! Beyond real tasty and yummy.

Aug 17, 20202 min read

Pita Bread

Pita bread. Homemade and easy. You just need some hours to proof the dough. Pure love.

Aug 2, 20202 min read

Cabbage Rolls a Crowd Favourite

Savoury cabbage rolls with garlic ground turkey filling. Slightly sweet and slightly sour tomato jus. Sooo tasty and comforting.

Jul 5, 20201 min read

Palak Paneer (Creamed Spinach, No Cream)

Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream

Jul 5, 20202 min read

Creamy Cashew Indian Chicken Curry

Creamy Cashew Indian Chicken Curry. No cream but a lovely cashew cream to mimic the spicy savoury dish we all enjoy!

Jul 5, 20202 min read

Naan Bread Easy From Scratch

Naan bread without a Tandoori Oven but tastes like it was baked in one. Chewy to be torn and dipped or used as a crust for toppings. YUM!

Jul 5, 20203 min read

The Best Pizza From Scratch

The most perfected pizza dough! Yummy toppings and high oven heat. You'll never order take out again.

May 5, 20202 min read

Lemon Brownies (No Chocolate Involved)

Lemon Brownies. Quick treat with lemon, yogurt, and little sugar. YUM!

May 4, 20202 min read

Modern Day Tuna Casserole (Gluten Free or Not)

Tuna Casserole...Modern version of the classic

Mar 17, 20182 min read

Stuffed Green Peppers with Traditional Italian Flavours

My son and I were at The Big Carrot a couple of weeks ago. They had these big beautiful green peppers on sale, perfect for stuffing. I...

Sep 11, 20172 min read

Deep Dark Delicious Double Chocolate Zucchini Bread

If you have a garden and zucchini was one of your bountiful produce this year, bet you're looking for ways to use it up! Even if you...

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