We’ve all been told we should increase our fish intake at least to three times a week. Wild salmon has been touted to be a delicious...

Some years ago when I was offering The Spice Lady’s Food Safari dinners, John Van Alten, the proprietor of Dutchman’s Gold Honey,...

One of my classes left me with copious, like over 14, eggs whites. I didn’t have much time to deal with them. I wasn’t wanting to...

Who doesn’t enjoy waking up to the aroma of fresh baked bread or crispy warm waffles on a lazy Sunday morning? How about combing the two...

This time of year is awesome for fresh gorgeous produce. Discover it at your local grocery or farmer’s market. It’s a good time to treat...

Walk into any traditional Breton creperie worth it’s weight in salt, you’ll be given the option to order the buckwheat version. A warm...

Sundays’ seem to offer the best time to spend with family. I usually spend my Sundays doing errands and topping up on groceries. When...

My neighbourhood Rowe Farms butcher and I had a nice long telephone chat the other day. I was looking for some osso bucco veal shanks to...

I’ve finished giving my last workshop before taking holidays. Last night I was in a hungry mood to treat myself. A nice dinner seemed...

This weekend I was at a pyjama party with a couple of my besties. During heavy heated discussion about not much, one friend asked me to...

19 days into my healthy eating diet. Going strong. It’s not so hard to stick to it with all the bountiful organic vegetable choices from...

I have put myself on a strict healthful diet, no refined foods, no butter, measured fat. I am eating lots and lots of veggies, light...

My daughter was visiting for a week before we all trotted off to New York for a weekend of culinary satiation and theatre. One of her...

Funny…to satisfy both of my childrens’“What’s for Dinner cravings”, bare in mind they both live in separate cities, a stir fry does the...

Cookies…ahhh…the mere word conjures up feelings of comfort. Depending on which part of the world you’re visiting, cookies may be referred...

Today is a very special day for my whole family. It just happens to be my Mom’s 90th birthday! My Mom is an inspiration to all who know...

Who doesn’t enjoy a big steamy bowl of wholesome soup? One night I decided this would be the ticket to use up my bits and pieces of...

Forget the meatballs …well maybe don’t forget them if you fear a revolt from those who look forward to them…but you can add something...

What the heck do you use endive for outside of a scoop for an appetizer and in salad? I like to mix up and try varied vegetables in my...

It was a great Spanish cooking class last Friday. Intimate conversation, with genuine people. The Mussels in Deconstructed Romesco Sauce...