Today is a very special day for my whole family. It just happens to be my Mom’s 90th birthday! My Mom is an inspiration to all who know...

This muffin is scrumptious and so moist and melty sweet.. The nut struesel adds a lovely crunchy texture to the top. Remember that...

I’m back in TO from the ‘Peg and into full swing preparing for a new year. Happy 2012 to you and your loved ones! Speaking of loved ones…...

I was looking at my recipe archives, dating back to around 2002. I can’t believe another decade is passing. I resurrected this pecan...

My daughter took the Friday off of the September long weekend to spend with her Mom, Me. The day was glorious. Sun was shining as we took...

I had a carton of buttermilk kicking around in my fridge. I’m not in the habit of drinking it straight up so I decided to make some...

I love brunch. I have whipped up many varieties in the past. This is a real wholesome and truly scrumptious version. I always have...

I left my parent’s home in 1978 to live with my fiancé in Calgary 33 years ago…yikes…yep it was that long ago. I went prepared to start a...

I have really been enjoying eating whole grain organic goodness for breakfast. Trouble is, purchased cereal smells like cardboard when...

I wish I could call this one my own. I have adapted this recipe from Bryan Chan’s of the Los Angeles Times. I was looking for an easy fix...

I had such a fun time in the fall when I went with my friend Sue on a Niagara-on-the-Lake winery tour. The wineries we visited were not...

Serves 2 (double or increase recipe proportionately if serving more people) 1/2 ripe firm tomato, medium dice 1 whole California Haas...

Serves 1 – multiply for number of people or freeze larger quantity 1 cup large flaked oats, we prefer organic 1/4 cup mixed nuts and...

Wholesome and Sinful Nectarine Suzette Crepes Serves 2 (about 8 small 4” crepes) Double the recipe for 4 people. 1/2 cups whole grain...

Chunks of Cheese n Crunch...Colours of Spring Salad Serves 4–6 2 cups purple cabbage, coarsely chopped 1 cup baby arugula leaves 1 cup...

Makes about 30 bars 1 stick butter 1 cup sugar 2 eggs 3/4 cup sifted flour 1 tsp. baking powder 1/2 tsp. cardamom 1/2 tsp. coarse kosher...

1 serving 1/4 cup steel cut oats 3/4 cups skim milk ½ cup of fruit 1 tbsp flaxseed oil 1 tsp maple syrup or honey, agave nectar, other...